Day 11 of 21 ยท Wednesday 30 September

Your Space Ritual

Look around you.

What does your physical environment communicate?

Does it create spaciousness or stimulation? Peace or pressure? Beauty or clutter?

Our environments can quietly influence our nervous systems.

Today, choose one physical space and clear what no longer belongs there.

Your reflection

What am I physically surrounding myself with that no longer reflects who I am becoming?

Your embodied action

Remove, organize or release something that is taking up unnecessary space.

As you clear the physical space, notice what happens internally.

You may discover that letting go of one object, commitment or piece of clutter creates more room than you expected.

Sometimes external space helps us recognize the internal space we are ready to create.

With love,
Koya

Day 11 of 21 ยท Wednesday 30 September

Your Space Ritual

Opens Wednesday 30 September at 6pm London.