The Ritual of Release
Today we begin releasing the energetic blocks.
An energetic block is anything that takes up space inside you without continuing to serve you. It could be an outdated belief, an obligation, a relationship dynamic, resentment, guilt, an old identity or even something you keep saying yes to because you have always said yes to it.
Take a piece of paper and write down everything that comes to mind when you ask: What am I carrying that I no longer need to carry? Don’t edit yourself.
What is taking up energy in my life that no longer belongs in my next chapter?
Choose one thing from your list and release one layer of it today. Have the conversation. Delete the commitment. Forgive yourself. Clear the space. Say no. Or simply decide internally that you are no longer available for it.
Release does not always mean walking away.
Sometimes release means changing the relationship you have with what you are carrying.
Today, put one rock down.
With love,
Koya
The Ritual of Release
Opens Tuesday 22 September at 6pm London.