A three-week immersive experience for compassionate leaders ready to reduce stress, regulate their nervous system and create sustainable success.
The first half of the year has given you feedback. The second half is your opportunity to embody what you’ve learned.Â
If you’re a compassionate leader who’s ready to reduce stress, regulate your nervous system and lead with greater clarity, presence and purpose, this 3-week immersive experience is for you.
This isn’t another productivity challenge or mindset course. It’s an opportunity to pause, reconnect with your highest self and build the nervous system capacity to create sustainable success in every area of your life.
Why Now?
You don’t need to wait until January to reset your life.
Over three Sunday evenings, you’ll reflect on where you are, regulate your nervous system, reconnect with your purpose and create an intentional plan for the second half of the year. Attend 1 or all 3!
Because sustainable success doesn’t begin with doing more. It begins with becoming more regulated.
Who This Is For
This experience is designed for compassionate leaders who want to create greater impact without sacrificing their wellbeing.
Whether you’re an entrepreneur, executive, wellness professional, coach, creative, parent or community leader, you’ll learn practical tools to help you reduce stress, increase resilience and lead from a more grounded and regulated state.
Your Sunday Experience
7:00–8:00 PM ET
Get Loved Up Community & Breath Healing Experience
Each week we’ll move through three intentional phases.
Weekly Wellbeing Lesson
Learn one practical principle of nervous system regulation and embodied leadership that you can immediately apply to your life.
Community Integration
Reflect, connect and learn alongside a supportive community of compassionate leaders through guided conversation, coaching and shared wisdom.
Breath Healing Experience
Close each session with a guided Breath Healing practice designed to regulate your nervous system, release stress and embody the week’s lesson.
8:00–9:00 PM ET
Embodied Leader Mastermind
We’ll build on that foundation with practical coaching and implementation.
Together we’ll focus on:
- Embodied leadership
- Mid-year life and business alignment
- Purpose-driven goal setting
- Live coaching and implementation (discounts available during this time)
- Accountability and community support
Choose Your Experience
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General Admission | $97
You’ll receive:
âś” Three Sunday Community & Breath Healing Experiences
âś” Three Embodied Leader Mastermind sessions
âś” Weekly implementation practices
âś” Community support throughout the experience
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VIPÂ | $197
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Everything in General Admission plus:
âś” VIP Breakthrough Coaching Seat
âś” Live coaching with Koya
âś” Priority Q&A
âś” Personalized feedback
âś” A $500 tuition credit toward the Embody Breath CertificationÂ
Ready to Go Deeper?
The Mid-Year Reset Mastermind is designed to help you experience nervous system regulation for yourself.
For some, that’s exactly what’s needed. For others, it’ll spark a desire to share this work with the people they care about most.
If you feel called to deepen your practice and learn how to guide others through Breath Healing (which I believe is the most important ritual to practice daily) you’ll have the opportunity to apply for the Embody Breath Certification.
Through the certification you’ll deepen your understanding of nervous system regulation, Breath Healing and embodied leadership while learning how to confidently facilitate transformational experiences.
Whether your calling is to support your family, serve your community, lead within your organization or build a purpose-driven business, you’ll gain practical tools to help others move from stress and survival into greater resilience, presence and wellbeing.
As a participant in the Mid-Year Reset Mastermind, you’ll also receive a $500 tuition credit toward the Embody Breath Certification if you decide you’re ready for the next step.Â
Your Second Half Starts Here
The version of you you’re becoming doesn’t need more hustle. It needs a regulated nervous system.
Join us for three transformational Sunday evenings and discover what’s possible when you regulate first, lead with intention and embody your purpose.