Koya Webb is an internationally recognized holistic health and wellness coach, author, motivational speaker, and professional fitness model who is helping revolutionize raw/vegan cuisine, yoga and the holistic living landscape.
Koya is know as a “transformational specialist” when it comes to helping people reach their goals. Her life changing 3-10 day mind and body detox retreats, inspiring fitness and nutrition plans, and book “Koya’s Kuisine: Foods You Love That Love You Back!” help people make positive lifestyle changes that maximize their ability to cultivate self love, lose weight, increase energy, reverse life-threating conditions and experience optimal health through a holistic and active lifestyle.
Koya is a highly regarded expert source and editorial contributor with the national media online and with appearances on NBC, CBS, and the Steve Harvey Show. Her holistic health, detox and lifestyle tips have been featured in Essence, Oxygen, Vegan Health and Fitness, Max Sport and Fitness, and Muscle and Performance among others.
Koya’s mission is to spread love conscienousness mentally, spiritual, and physically worldwide and inspire people to live the healthiest life of their dreams.
Koya teaches Acro Flow Yoga around the world!
Get Rooted-The Athletic Vegan
Holistic Holiday At Sea Cruise
March 1-8th 2014!!!
March 1-8th 2014!!!
Yoga Flow and Acro Workshop
Mango Pudding and "Happy" Dancing with Steve
1 C Almonds
1 C Dates
1/4 C Carob
3 Droppers Stevia
1 Vanilla bean
1 t Cinnamon
Lots of Love
Place all ingredients in food processor and blend. Add 1/4 C water and blend again. Scoop out with Tablespoon and plate or roll into balls and cover with unsweetened coconut flakes. Enjoy!
Superfood Green Smoothie with Yacon Syrup
Next Open Retreat!
Join me in St. Croix!
St. Croix’s Legendary Buccaneer to Host Mind and Body Detox Retreat Led by Internationally Known Holistic Health and Yoga Guru Koya Webb
Transform mind, body and soul in five amazing days at the U.S. Virgin Island’s top-rated resort November 19th-23rd 2015, featuring daily yoga, meditation, and wellness workshops on 340 sprawling, scenic acres of tropical island paradise.
Christiansted, St. Croix, U.S. Virgin Islands – Escape to the St. Croix’s legendary Buccaneer Resort this summer and return with a souvenir you’ll treasure: a new you. The Buccaneer and Retreats Unlimited welcome international holistic health and certified yoga Instructor Koya Webb for an exclusive, five-day retreat November 19th-23rd, 2015, that will transform your mind, body and soul as you take in the beauty of this stunning and historic tropical beachfront resort.
Webb is an internationally recognized holistic health and wellness coach and motivational speaker whose knowledge has been featured in a host of media outlets. She is known as a “transformational specialist” who helps people make positive lifestyle changes that maximize their ability to cultivate self love, lose weight, increase energy, reverse life-threating conditions and experience optimal health through a holistic and active lifestyle. Her life-changing retreat will offer inspiring fitness and nutrition plans, including those from her popular book, “Get Loved Up - A simple guide to holistic health and wellness!”
“My goal is to lead people on a journey that will allow them to live the healthiest life of their dreams,” Webb said. “The Buccaneer is the perfect setting to begin this journey, surrounded by stunning natural beauty.”
The retreat includes:
- Daily yoga led by Koya, meditation and health and wellness workshops.
- 5 days and 4 nights in a luxurious oceanview room with private patio or balcony for maximum enjoyment of spectacular Caribbean views and soothing breezes.
- Gourmet cuisine including breakfast, lunch and dinner, as well as open bar (soft drinks, coffee, tea, water, beer, house wine, and Cruzan or Captain Morgan rum).
- Select island excursions.
Pricing, which include all taxes and services at hotel restaurants, as well, is $1,688 per person for a shared room (double occupancy) or $2,184 per person for single occupancy.
With 138 rooms and suites, the legendary Buccaneer resort offers the warm, personable service of a boutique hotel, seamlessly blending old world charm with thoroughly modern luxury on 340 sprawling, scenic acres of tropical island paradise. Amenities include three gorgeous beaches, acclaimed 18-hole golf course, tennis center ranked the best in the Virgin Islands, full-service spa, freshwater pools and water sports centers. Family-run with great pride for generations and the preferred destination for numerous celebrities, The Buccaneer’s numerous accolades include being voted one of the 500 Best Hotels in the World, one of the Top 25 Hotels in the Caribbean, Bahamas and Bermuda, one of the World`s Top 50 Tropical Resorts and a National Trust Historic Hotel of America.
Get Loved Up: High Intensity Interval Training (HIIT)
"How I stay in shape year round"
I know it's hard to get your workouts in when you're busy or on the road so I'm sharing 4 of my favorite total body workouts that take less than 20 mins to complete to get you tight and toned for summer.
I love HIIT training because you'll build strength and it's proven to be one of the most effective and efficient ways to workout. I even tossed in a workout I'm using to improve my handstands, 10 tips for healthy living and a couple of my favorite recipes.
I hope you enjoy these workouts as much as I do!
Holistic Health Coaching and Mastermind Groups
Are you ready to live life of your dreams in 2015?
Do you need personal assistance or accountability in one area or another?
Koya would love to support you in achieving your goals!
You are responsible for your own health and wellbeing and your honesty, clarity, and follow through will determine your results!
You have to believe in your own success! You have to believe you will generate your own perfect solution! You have to believe you can create the quality of life you desire!
Once you take responsibility for your destiny, Koya can help you discover your own unique path!
You will not only learn how to live a healthier and more active lifestyle, you will also learn how to constantly evolve and align yourself with your purpose and passion!
Email Koya at firstname.lastname@example.org to set up your FREE 15 minute strategy session!
Muscle and Performance Cover